Lifestyles with Casey

Golden Turmeric Spotlight

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Turmeric is no stranger to the health scene, and Young Living's Golden Turmeric is the best around! This yummy golden powder supports the body's natural response to inflammation, immune health, joint health, mobility, and recovery after exercise because of it's incredible powerhouse ingredients. Turmeric, boswellia resin, and ginger work together to create an incredible and delicious supplement you can use daily!

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GOLDEN TURMERIC AT A GLANCE

  • Supports the body's natural response to inflammation, immune response, joint health, mobility, and recovery after physical exertion
  • 24 times more bioavailable than standard turmeric extract - your body absorbs the same amount of curcuminoids from just 300 mg of Golden Turmeric as it does from 1,926 mg of standard turmeric.
  • Contains prebiotics to support healthy digestion as well as the gut-brain axis
  • Contains naturally occurring curcuminoids that help support joint mobility.
  • Turmeric contains naturally occurring actives, such as curcuminoids, that help support joint mobility.
  • Comes in a delicious Mango Rose flavor with Lime Vitality essential oil to contribute a light citrus taste.
  • Is soy and milk free, formulated with GF ingredients, vegan friendly, and has no artificial flavors, colors, preservatives, or sweeteners.

BACKGROUND Young Living's Golden Turmeric powder is an excellent source of curcuminoids, which help support the wellness properties in our bodies. Chronic, low-level inflammation plays a major role in almost every chronic, Western disease. Therefore, anything that can help fight chronic inflammation is of potential importance in preventing and even treating these diseases.

  • Curcumin is strongly anti-inflammatory. In fact, it's so powerful that it matches the effectiveness of some anti-inflammatory drugs, without the side effects.
  • Curcumin is a potent antioxidant that can neutralize free radicals due to its chemical structure. In addition, curcumin boosts the activity of your body's own antioxidant enzymes

KEY INGREDIENTS Turmeric (Curcuma longa): Curcumin is potent anti-inflammatory and antioxidant compound that also boosts the activity of the body's own antioxidant enzymes. Boswellia resin: Boswellia is a potent antioxidant that supports the body's own response to injury and recovery, scavenges free radicals and supports overall health.

Learn more about these incredible compounds from these studies:

FULL INGREDIENT LIST Soluble tapioca fiber, Turmeric (Curcuma longa) rhizome extract, Boswellia (Boswellia serrata) resin extract, Stevia (Stevia rebaudiana) leaf extract, Natural mango flavor, Ginger (Zingiber officinale), Natural Moroccan rose flavor, Lime (Citrus aurantifolia) peel essential oil

INFLAMMATION & EMOTIONS Everyone knows that chronic pain is exhausting both physically and emotionally. The same can be said of chronic inflammation as well. Chronic inflammation from injury, diet or other illnesses are like tiny fires within our bodies, and our systems are running to put out the fires all the time. Our emotions follow suit - running and running and running until we are at empty.

Modern science is researching this connection as well! Studies show that chronic stress is associated with increased inflammation, depression and negative emotions, attention changes and even dampened immune responses. Which is just even more evidence that we need to take small, daily actions to give our bodies all the things it needs to thrive! Learn more

DAILY HABITS WITH GOLDEN TURMERIC

  • Mix ½ teaspoon in 6–8 ounces of water, juice, or milk of choice once daily
  • Drink at nighttime as part of your wind-down routine
  • Combine with water, ice, 1 drop of Cardamom Vitality essential oil, and 2 ounces of NingXia Red for a delicious wellness drink
  • Add to a green smoothie (it's delicious with the Vanilla Spice Protein Powder)
  • Steep Spiced Turmeric Vitality Tea and add ½ teaspoon of Golden Turmeric for a cozy nighttime drink
  • Start your day with a Golden Milk Latte (full recipe is here in the app!)
    • ½ Tsp Golden Turmeric powder
    • 8 oz milk of choice
    • 1 drop Cardamom Vitality
    • 1 drop Nutmeg Vitality
    • Swish of Cinnamon Bark Vitality (insert a toothpick into the bottle, then swirl it around in the milk)
    • Dash of ground cinnamon for garnish
    • Heat the milk on medium low, then stir in Golden Turmeric powder and add essential oils. Stir gently, then top with a sprinkle of cinnamon!
    • Option to froth some of the milk and essential oils in an electric frother for delicious foam!
  • Make a Turmeric Clay Mask (adapted from Hello Glow):
    • 1/2 teaspoon Golden Turmeric Powder
    • 2 Tbsp flour of choice or ground oats
    • 3 Tbsp full fat yogurt or milk
    • A few drops of honey
    • 3 drops Manuka essential oil
    • 3 drops Frankincense essential oil
    • Mix flour, turmeric, honey and milk to make a paste. Add essential oils. Apply a thin layer to your face and let it dry for 10-15 minutes (see below for guidelines). Rinse and scrub gently to remove.
    • While the powerful antioxidants present in turmeric impart that vibrant yellow color, be aware that this same color can stick around a little too long. A good rule of thumb to follow is the one minute rule — if you notice no discoloration after sixty seconds, leave on for another four. Test again, and keep it on all the way until 10 or 15 minutes, which should be the max for most products and at-home solutions.

TESTIMONIES

  • Best tasting turmeric ever! - Glory H.
  • I love Golden Turmeric. I mixed it with water & Ningxia everyday. - Lori H.
  • I mix it with Ningxia and collagen and it has made a beautiful difference in my hair and my wellness. I love the taste of the mango! - Darrien M.
  • I love drinking it with Ningxia, sulfurzyme and sometimes a splash of OJ. So delicious! - Gretchen H.
  • I just started taking it two weeks ago and I love it because it helps support my body when I experience inflammation. - Samantha H.
  • I brew a cup of YL's spiced tumeric tea, add my Golden Tumeric, Sulfurzyme powder, a drop or two of cinnamon bark EO, and a little cream- so yummy! - Deb F.

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