Lifestyles with Casey

Cypress Spotlight

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Cypress is one of our favorite conifer oils - deep, woodsy and full of incredible health benefits! Whether you are looking for healthy skin and hair, support for your heart and circulatory system, a companion for yoga and meditation or a deep breath of fresh air, this crisp woodsy oil is what you need.

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JUST A DROP OF CYPRESS

  • Has a clean, evergreen aroma
  • Supports healthy circulation and heart health
  • May help to reduce the appearance of blemishes when applied topically
  • Promotes the appearance of healthy-looking hair and skin
  • Is a great companion for dry brushing and lymphatic health
  • Creates a grounding atmosphere when diffused

We love the tree oils and Cypress is no exception! It's in some of our favorite blends like R.C. and Aroma Siez to name a few, and an ingredient in our beloved Raindrop roller! (more on that below) It's calming and grounding and wonderful on the skin.

BACKGROUND Cypress has a long history of use as a construction material due to the durability of its wood, and it was used by the Phoenicians and Cretans to build ships and bows and by the Egyptians to build sarcophagi. Its botanical name, Cupressus sempervirens, is derived from the Greek “sempervivum,” or “live forever.

The oil is steam distilled from the branches of the plant to produce an incredible essential oil!

EMOTIONAL SUPPORT WITH CYPRESS Cypress is calming and grounding and wonderful for releasing stored emotions. It helps ease feelings of loss and creates a sense of security. It helps to heal emotional trauma, calms the body, relieves anger and just helps life flow better.

This is a great oil to diffuse for any kiddos having trouble with transitions, new schools, big changes. It is helpful when dealing with emotional trauma and anger.

Cypress also helps with these seasonal feelings. Diffuse or wear as perfume for the following:

  • Grief and loss
  • Insecurity in relationships
  • Worry

Cypress also helps the body detox naturally and promotes production of leukocytes (white blood cells) which boosts the body's natural defenses during wintertime. Emotional health is directly affected by how we feel physically and Cypress helps with that.

  • Rub on wrists and feet to keep up energy
  • Take a detox bath with cypress and Epsom salts
  • Take Cypress to a massage with you and you will benefit from even more soothing of your muscles and it will help with the detoxing too.

LYMPHATIC HEALTH AND CYPRESS Your lymphatic system is a crucial part of your health, yet an often overlooked one! The lymphatic system is part of the immune system. It works to protect your body from illness, to maintain body fluid levels, to absorb digestive fats and remove cellular waste.

The lymphatic system works hard to filter out all the things the body experiences. And there are some really simple, really easy health habits you can start today to give this system a boost on the daily!

Exercise, hydration, dry brushing, Cel-Lite Magic Massage Oil and Cypress can be huge benefits for lymphatic health and circulation in general! Use Cypress alone or with Cel-Lite Magic daily for a gentle massage on the arms and legs.

PRODUCT OPTIONS

  • Cypress Essential Oil
  • Blue Cypress Essential Oil

Cypress is a key ingredient in some of our favorite products including Cel-Lite Magic Massage Oil, Essential Beauty Serum, BLOOM essential oil serum and skincare line, and Breathe Again Roll-on.

DAILY HABITS WITH CYPRESS

  • Apply to your wrists, neck, or ear lobes during yoga, meditation, or prayer.
  • Use with Cel-Lite Magic Massage Oil for dry brushing and massage for smooth, silky skin and lymphatic health.
  • Use with Relaxation Massage Oil for soothing tired, cramping legs and feet at bedtime (a pregnancy favorite!)
  • Add a few drops to a lightweight carrier oil, such as jojoba or grapeseed, to create a natural beard oil.
    • To a 2oz glass dropper bottle add:
    • 15 drops Cypress
    • 10 drops Bergamot
    • Optional: 10 drops Shutran or Idaho Blue Spruce
    • Fill with Jojoba or Grapeseed oil
    • Apply to beard and skin and gently massage to keep the hair and skin happy and healthy.
  • Make a cologne roller:
    • To a 10mL roller bottle add:
    • 10 drops each Cypress, Bergamot,Northern Lights Black Spruce
    • 5 drops Ylang Ylang
    • Fill with carrier of choice
  • Make a DIY Pomade:
    • In a double boiler melt: 3 Tbsp organic shea butter + 2 Tbsp beeswax pellets
    • In a separate bowl combine 2 Tbsp jojoba oil & 1 Tbsp cornstarch
    • Mix well then add in the melted shea butter/beeswax mixture and mix with a hand mixer.
    • Add 3-5 drops each Cypress, Rosemary, Cedarwood (option to add 2 drops Thyme)
    • Mix well. Pomade will thicken as you mix. Transfer to a jar with an airtight lid.
    • Store in a cool, dry place and use as desired.
  • Give tired muscles some TLC with a simple bath soak. Mix 1 cup Epsom salt with 10 drops of Cypress and soak as desired. Great additions include Cypress, Peppermint, PanAway. This is also great to do when you're feeling a bit stuffy!
  • Give your tired feet some love with this Relaxing Foot Scrub
    • 2 Tbsp Organic Sugar
    • 1 Tbsp Organic Olive Oil
    • 2 Tbsp Raw Honey
    • 1 tsp Lemon Juice
    • 3 drops Peppermint
    • 5 drops Cypress
    • Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove towel and wipe off scrub. Follow with moisturizer if desired.
  • Make this incredible DIY Hand Salve for soothing dry skin (not just hands!)
    • ½ cup Organic Olive Oil (or 1 cup if not using arnica oil)
    • ½ cup organic arnica oil
    • 1 Tbsp shea butter
    • 2 Tbsp unrefined extra virgin coconut oil
    • 3-4 Tbsp beeswax pastilles
    • 40 drops essential oils: Cypress, Elemi, Frankincense, Lavender, Patchouli alone or in combination
    • Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
    • Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    • Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
    • Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
  • Make this Dry Skin Bath Soak! Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
  • Make this nourishing DIY Goat Milk Soap:
  • Whip up this DIY Toning Oil to use after hitting the gym:
    • 4oz pump or dropper bottle
    • 10-20 drops each Rosemary, Grapefruit, Juniper, Cypress
    • Fill with V-6 Vegetable Complex
    • Massage onto problem areas as desired.
  • Add Cypress to your laundry soap and wool dryer balls for fresh laundry.
  • Diffuse! Diffuse Cypress alone or with other respiratory supporting oils like Lemon, Raven, or Peppermint and use it to support healthy circulation and muscles.
    • Man Cave: 5 drops Cypress + 3 drops Tangerine + 4 drops Lemon
    • Fresh & Clean: 6 drops Lushious Lemon + 4 drops Cypress
    • Cabin in the Woods: 3 drops Cypress + 3 drops Pine + 3 drops Cinnamon Bark + 3 drops Orange